My big fat weight loss story.

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diet   Being a stay at home Mum has had a massive impact on my weight. I’m a greedy girl and was struggling with my weight before I had children, but never went above  size 16. After having children, food was always around and became a treat/reward to terrible effect.

Two and a half years ago I wrote the following post:

To diet or not to diet? That is the question….. I guess the answer, unfortunately is diet! My recent diagnosis of a non alcoholic fatty liver, is making me feel it’s time to shift a few pounds, or preferably a few stone! I have been battling my weight for well over 20 years now. I would like to say that it is post baby weight, that stuck around; but that would make me a big fat fibber. Since my late teens, my love of food and a greedy nature, has meant I have been on what feels like a permanent diet. Not a very successful one, or there would be no need for this post. I have been all the dress sizes under the sun, from a size 22 at my biggest to a 14 at my smallest and hit every size in-between more than once….

I have just returned from a two-week holiday in Devon, where I probably ate enough to gain a fatty kidney! (NB not sure if a fatty kidney is something that is likely or not? But who knew a liver could be fat?) Anyway it is now day 2 of my diet and I am officially STARVING! I am addicted to watching Living TVs ‘The Biggest Loser’ and have decided that a low-calorie diet and lots of exercise is the way to go. I find it extremely inspiring that the guys and gals on this program, can lose serious amounts of weight in such a short space of time. And yes I am hoping it will work for me too (!)

The only one thing that seriously bugs me about the show, is the fact that none of the contestants ever moan that they are hungry. Sadly for my husband, that is all I have done for the last 36 hours of this diet. I am so hungry that it is a good job that the kids are back at school tomorrow or I might just eat one of them! So here we go guys, what shall we say 2 stone in 2 months or is the hunger making me a tad delirious?! Will keep you posted ……

Blogging is a wonderful way to look back at your life and I’m delighted to say that amazingly, my diet  was a success and for once I did indeed lose the weight! It took me a year to shed nearly five stone and a lot of blood, sweat and tears along the way. I have also managed to keep most of the weight off for the last eighteen months.  Due to ill health and the ever soaring cost of gym memberships. I have stopped going to the gym and exercising daily. I’m hoping to get back into exercising because it really was an amazing weight loss tool and I couldn’t recommend it more. It also has a lot of obvious health benefits too.

Since I have been maintaining my weight loss I think I have probably gained around a half a stone, mainly from stopping exercising. I couldn’t say for definite because I have thrown away my bathroom scales! I still can’t quite believe that I have no clue what I weigh, at a guess I would go for around the 11 stone mark and as I started at 15.7 stone I’m delighted with that number. That said I threw away the scales because I no longer want my life to be ruled by that set of numbers. You know the ones, that stare up accusingly at you and ALWAYS make you feel bad. Instead I rely on my clothes size to keep me on the straight and narrow. I have dresses in a size 12 if they have stretch, but without the stretch, it’s a size 14 for me. Having been a size 22, I’m pretty happy with a 14. Actually that’s an understatement, I’m EXTREMELY happy!

Usually I pile all the weight straight back on, so I’m pleased that so far I have kept the weight off. There is still a very greedy girl inside of me. I think, or rather I know, if I deprived her of all delicious treats she would win the battle. I would end up eating a mountain of forbidden foods, just to keep her quiet. This way, we are both happy, I realise that too many people a size 14 is not slim. To me it’s amazing, a testament to finally conquering my demons and loving my curves. In my next post I will blog about how I lost the weight.

 

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6 thoughts on “My big fat weight loss story.

    • Thank you so much that means a lot. Particularly as I wrote another post recently after a stranger at a pub kept telling what a big girl I was (!) Appreciate you taking the time to read and comment 🙂

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